How To Paint Old Linoleum Flooring

By Admin | August 24, 2023

How to Transform Old Linoleum Flooring with a Fresh Coat of Paint

If your old linoleum flooring is looking tired and worn, don't despair! With the right tools and techniques, you can easily restore its luster and give it a whole new look with a fresh coat of paint. Here's a step-by-step guide to help you paint linoleum flooring like a pro:

Step 1: Prepare the Surface

Start by thoroughly cleaning the linoleum flooring with a mild detergent and water. Use a sponge or mop to scrub away any dirt, grease, or grime. Rinse the floor with clean water and allow it to dry completely.

Step 2: Remove Any Old Wax or Sealant

If your linoleum flooring has been previously sealed or waxed, you'll need to remove the old finish before painting. Use a commercial wax stripper or denatured alcohol and a scouring pad to scrub away the old sealant or wax. Be sure to wear gloves and eye protection when using these chemicals.

Step 3: Sand the Floor

Sanding the floor creates a rough surface that will help the paint adhere better. Use a fine-grit sandpaper (120-grit or higher) and sand the entire surface of the floor in a circular motion. Remove any dust or debris with a vacuum cleaner or damp cloth.

Step 4: Apply a Primer

A primer will help the paint stick to the linoleum and prevent peeling or flaking. Apply a thin coat of latex primer using a brush or roller. Allow the primer to dry completely before proceeding.

Step 5: Choose Your Paint

For painting linoleum flooring, choose a high-quality latex paint specifically designed for floors. These paints are durable and resistant to wear and tear. Select a color that complements your décor and furniture.

Step 6: Apply the Paint

Using a brush or roller, apply a thin coat of paint to the floor. Start in the corners and work your way out. Use long, even strokes and avoid applying too much paint at once. Allow the first coat to dry completely before applying a second coat.

Step 7: Protect the Finish

To protect the new paint finish, apply a clear polyurethane sealer. This will create a durable, protective layer that will withstand wear and tear. Apply the sealer according to the manufacturer's instructions.

Tips for Success:

  • Use a well-ventilated area and wear a respirator when using chemicals or sanding.
  • Allow ample time for each step to dry completely to ensure proper adhesion.
  • Apply thin coats of paint and sealer to avoid cracking or peeling.
  • Use a high-quality paint and primer specifically designed for floors.


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